Fitness gurus are important in today’s world to maintain your overall well-being. When you are physically, emotionally, and mentally aligned with yourself, you get a sense of harmony and fulfilment, and well-being. It allows you to be true to your values, beliefs, and aspirations, leading to a more genuine and fulfilling life. Overall, it involves self-awareness, self-care, and continuous personal growth.
There are different forms of fitness like yoga, meditation, gym, running, cycling, swimming, zumba, dance, sports, water aerobics, and dieting. Various fitness influencers share tips, diets, and workout routines with their audience on social media platforms. Below are a few fitness gurus you should follow in 2024 for a strong comeback!
Prince Narula
Prince Narula is a fitness guru from Punjab and recently he has launched a protein shake – ‘Pehlwan’. He shares his workout routines and tips on social media, motivating his followers to prioritise their health. His holistic approach toward emphasising balanced diet and rigorous exercise, establishes him as a prominent figure in the realm of fitness.
Kunal Rajput
Kunal Rajput is a professional fitness coach with 50k+ followers on Instagram. He mentors influencers and focuses on himself to go beyond. He creates reels showcasing his routine, new lifting techniques, and accepting the days when he fails to lift weights. He trains people via Zoom classes and gives them one-on-one attention. A mentor and a friend not to be missed when it comes to your overall fitness.
Namrata Purohit
Namrata Purohit is a mindful movement practitioner, sports nutritionist, author, and entrepreneur of ‘The Pilates Studio’. She is a personal trainer of celebrities like Kareena Kapoor Khan, Sara Ali Khan, Janhvi Kapoor, and so on. With 400k+ followers on Instagram along with 26 studios across the country, Namrata has become the talk of the town around B-celebs and fitness freaks. She understands body structure and type before suggesting or making that person do any exercises or diets. Follow her to get back in shape naturally, and in a healthy way.
Yasmin Karachiwala
With 1M followers on Instagram, Yasmin Karachiwala is a well-known celebrity fitness instructor. She believes all it takes is 10 mins to be fit. She teaches a form of exercise that focuses on core strength, flexibility, and overall body conditioning. She has also been involved in promoting and advocating for a healthy and active lifestyle. She often shares fitness tips, workout routines, and wellness advice on her social media platforms to inspire and motivate her followers to lead a healthier life.
In the dynamic world of fitness, 2024, the rise of influential fitness gurus from various backgrounds that offer diverse expertise and provide holistic well-being of an individual. Whether it’s through rigorous workouts, mindful movement, or celebrity endorsements, their impact resonates across social media platforms.
